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Physical Exercise

Here are some ideas for some physical exercise breaks:

Joe Wicks Daily Fitness Session

Go for a walk - remember to keep a distance of two metres from other people

Go Noodle




BBC Supermovers


Oti Mabuse Dance Routines

Oti is live-streaming a new dance routine at 11.30am every day. The dance routines from previous days are all available on her web-site. Please click here. 


Kanga May Challenge

Kanga have produced a set of physical challenges for every day in May. Can you complete every challenge? 


NEW 60 Second Challenges

Please click here. 


NEW Virtual Competitions

To keep the idea of competition alive during the current situation, North Yorkshire Sport have organised some virtual competitions. They are open to all children aged 5-16. Please click here. 

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